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12/21 Sunday

11:00 AM Kripalu Yoga

Kripalu Yoga uses classic asanas (poses), pranayama (breathwork), development of a quiet mind, and the practice of relaxation. What defines Kripalu Yoga is its emphasis: following the flow of prana (life-force energy), practicing compassionate self-acceptance, developing witness consciousness (observing the activity of the mind without judgment), and taking what is learned "off the mat" and into daily life.

6:00 PM Gillypad

6pm Nat/Eric/Gill free notrio
7pm Michael Holt
8pm Gill Aharon Group
9pm Newpoli
10pm Lady Bug Stingray

At 6pm the evening starts with room preparation. The notrio creates sound to clear the mind and the room and prepare them for the music to come.

at 7pm Michael Holt is on tour from Toronto. He is an astonishing song writer and will blow everyones mind.

http://www.myspace.com/mikeyholt
http://www.michaelholtmusic.com/

at 8pm GAG plays as usual. if you haven't heard us try to make it, if you have I'll see you there.
gill's myspace

at 9pm Newpoli http://www.myspace.com/newpoli

O Solo Mio” and Andrea Bocelli aren’t the alpha and omega of Italian music. Not by a long shot. Just ask two transplanted Italians who moved to Boston to get a taste of American jazz and wound up falling in love with the sounds of the country they had left.

“When I came here I never thought I was going to go back to my roots,” said singer Angela Rossi, founder of the Italian folk group Newpoli, which celebrates the release of its self-titled debut CD Wednesday at Ryles. “I came to Berklee to study jazz. That was what was cool. And then Carmen and I and others found out that we were passionate about the same thing - the music of Italy.”

at 10pm http://www.ladybugstingray.com/

http://www.myspace.com/ladybugstingray

Formed at an undisclosed location under conditions too sensitive to discuss within the normal channels it has come to the attention of the authorities that the group Ladybug Stingray could pose a threat to national security and global balance (if left unchecked) given the amount of reports of: extreme funky shit, sirenesque sightings and vocalizations and general joy and merriment infecting the population at large. Left unchecked, this group, (or force of nature) as some might proclaim, could do irreparable damage to the current established order. Trust assured, appropriate measures have been put in place (at no additional cost to the consumer/citizen); this group has been put under the "constant surveillance" category 5. Little information has been obtained about the groups founders; a certain Kalen van Kalen (aka "the enforcer") and a mister Dango Pampers who is commonly referred to as "mr. Bubbles". (special note: DO NOT be fooled by his cheery exterior, he is a highly dangerous individual) Their background checks seem to lead to the forests of New Hampshire and close urban evirons of New York City though information is sketchy at best. Unfortunately, their power has already been unleashed upon the general population; and trust assured , this is a real threat. We call upon all of our concerned citizens to be vigilant and on the lookout for this neferious "LAdybug Stingray".(a note of caution: beware this groups conversion tactics, they have been known to be quite insidious.>>>>>Department of Consumer Oversight and Homeland Protection<<<<<<<<

Under current U.S. law it is illegal to purchase, inform, reference, have nasty thoughts about or casually mention the above entities and/or likenesses of the aforementioned "LadybugStingray", it's members, affiliates, parent companies and next of kin. Those caught doing so, or not explicitly caught but considered likely to be caught or likely to know someone who could be caught given the right circumstances as deemed appropriate by the current overseeing jurisdiction will be dealt with using scary tactics; tactics so scary we cannot mention them here in lieu of copyright infringement. Have a nice day.
[[ l.b.s.r. hotline: 646-421-9333]]