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12/11 Thursday

5:40 PM Kripalu Yoga

Kripalu Yoga uses classic asanas (poses), pranayama (breathwork), development of a quiet mind, and the practice of relaxation. What defines Kripalu Yoga is its emphasis: following the flow of prana (life-force energy), practicing compassionate self-acceptance, developing witness consciousness (observing the activity of the mind without judgment), and taking what is learned "off the mat" and into daily life.

7:00 PM Daniela Schaechter - Pianist, Composer and Vocalist


http://www.danielaschaechter.net

http://www.myspace.com/danielaschachter

http://www.sonicbids.com/danielaschachter

10:00 PM Gertz/Bergonzi/Kaufman

Bruce Gertz bass
Jerry Bergonzi sax
Bob Kaufman drums

These guys are playing at the highest level of jazz, interpreting the standards from a place of mastery and total understanding. Mixed in are some very interesting compositions from both Bruce and Jerry.

If you want to hear real Jazz, hear these guys!